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Before you jump to Brown Sugar & Kinako (Roasted Soy Flour) Plain Bread Rolls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
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We hope you got benefit from reading it, now let's go back to brown sugar & kinako (roasted soy flour) plain bread rolls recipe. To make brown sugar & kinako (roasted soy flour) plain bread rolls you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Brown Sugar & Kinako (Roasted Soy Flour) Plain Bread Rolls:
- Use 200 grams of Bread flour.
- Prepare 40 grams of Cake flour.
- You need 18 grams of Kinako.
- Provide 30 grams of Butter.
- Prepare 30 grams of Brown sugar.
- Provide 4 grams of Salt.
- Use 4 grams of Instant dry yeast.
- You need 170 grams of Milk.
Instructions to make Brown Sugar & Kinako (Roasted Soy Flour) Plain Bread Rolls:
- Put all the ingredients into a bread maker, and wait until the 1st rising is finished. (Or, you can knead it by hand.).
- When the dough is ready, place on a surface dusted with flour, and gently press the air out. Divide into 8 portions, roll into balls, and let them rest for 15 minutes..
- Form into shapes: Flatten each ball with a rolling pin, and fold the top and bottom flaps to meet in the middle..
- Fold it in the middle, and close the seam completely..
- Place the rolls seam-down on a pan, and allow them to rise (2nd rising) until they are 1.5 to 2 times their original size. Mine took 30 minutes at 40℃..
- Bake for 10 minutes in an oven preheated to 200℃..
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